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This is a great exercise video for all over toning. It is low impact, which to my mind now, after 20+ years of running, jogging and jumping, is very important to overall health and mobility. The music is calming and non intrusive as is the instruction from Darcey. This is a great video that enables me to add a variety to my exercise routine throughout the week.
Verified purchase: Yes | Condition: Pre-owned
I lost my old Darcey Bussell Pilates DVD and much prefer it to any alternative either on YouTube or DVD. Rather than speaking directly to camera while you follow the exercises, she gives the commentary separately and calmly with classical music in the background. This means you can concentrate on following what you're doing and simply see her doing the exercises rather than talking while she's doing them. Some of the exercises were filmed on a beautiful beach!
Verified purchase: Yes | Condition: Pre-owned
This is wonderful to do at home. Not a fancy presentation, just me and Darcey :) She makes it achievable... even for me ;) When we finish and she says "Well done" I'm chuffed! I love that there's a Mini Programme that in 30 mins, hits all areas, as well as 'pick & mix ' work-out option or the Full Programme. I'm hooked :) Thanks for reading!
Verified purchase: Yes | Condition: New
Easy to follow DVD . Separate programmes lets you do short training or longer sessions. Not to strenuous . All muscle groups can be trained.
Verified purchase: Yes | Condition: New
The dvd is set out into various bits - warm up, mini programme, full programme and cool down so that you can choose how much to do. My only criticism is that after a few times the music gets in the way.
Verified purchase: Yes | Condition: New
