Provides a collection of over 150 calorie-counted recipes that encourage weight-loss without the boredom of a diet. With guidelines on stocking your larder with low-calorie substitutes for favourite ingredients, this book does not attempt to be a diet as such but a sourcebook for recipes to help lose a few pounds or maintain a weight loss already achieved. The introdution includes a section on losing weight safely and also how to keep the pounds off by sensible eating. The recipes include ideas for family meals as well as for entertaining guests.
Product Identifiers
Publisher
Ebury Publishing
ISBN-13
9780712648653
eBay Product ID (ePID)
91796599
Product Key Features
Book Title
Good Housekeeping Low Calorie Cookbook
Author
Good Housekeeping Institute
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
1991
Number of Pages
160 Pages
Dimensions
Item Height
233mm
Item Width
153mm
Item Weight
288g
Additional Product Features
Title_Author
Good Housekeeping Institute
Country/Region of Manufacture
United Kingdom
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