This title features over 150 low-fat recipes from Thailand, Burma, Indonesia, Malaysia and the Philippines, with over 750 step-by-step photographs. It is a fabulous collection of 150 Thai and South-east Asian recipes, each naturally low in fat or in specially created healthy versions. All the traditional recipes are included such as Green Prawn Curry, Thai Spring Rolls and Cashew Chicken - all carefully adapted to reduce the fat without taking away any of the taste. It includes a comprehensive guide to the authentic ingredients and culinary techniques of Thailand and South-east Asia, and how to adapt them in the modern low-fat kitchen. Traditional food from this region makes great use of coconut cream, peanuts, pork and beef - all ingredients not really suitable for a fat-free lifestyle. Now, thanks to the adapted low-fat versions of these delicious classics, specially developed for this book, mouthwatering recipes such as Chicken Satay with Peanut Sauce, Special Chow Mein and Fried Rice with Beef have been reclaimed for the healthy eater. Here you will exotic and appetizing recipes for every occasion, including starters, soups, salads, poultry and meat, vegetables, fish and shellfish, as well as tempting desserts. Eating healthily has never been so easy nor tasted so good!
Product Identifiers
Publisher
Anness Publishing
ISBN-13
9781780193618
eBay Product ID (ePID)
209526511
Product Key Features
Book Title
Low-Fat No-Fat Thai & South-East Asian Cookbook
Author
Jane Bamforth
Format
Paperback
Language
English
Topic
Cooking, Food
Publication Year
2014
Number of Pages
256 Pages
Dimensions
Item Height
222mm
Item Width
170mm
Item Weight
640g
Additional Product Features
Title_Author
Jane Bamforth
Country/Region of Manufacture
United Kingdom
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