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I decided to buy the dvd because I loved a previous one of Richard Callender's keep fit DVD's and wore it out. This one is a very good a really thorough work out, and hopefully it may even help me lose a pound or two! Only downfall is, to do the full workout you need a spare hour and a half which is a bit much first thing in the morning, but using the weights certainly tightens everything up. All in all I would recommend it.
Very well put together as it meets all my expectations.
Verified purchase: Yes | Condition: Pre-owned
Worth a go
Verified purchase: Yes | Condition: Pre-owned
fab dvd , really good work out. would recommend to friends. instructers keep youmotivated and explain the exercises as you work out.
Bought to try and get fit again. The DVD has a very realistic approach to exercise, demanding but enjoyable and compares well to exercise classes I attended regularly on a cruise.