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Kodokan Judo is a seminal text in the art of self defence. The author has set out a direction for physical and personal growth incorporating easily interpretable exercise science, cultural philosophy, and skill development. It is highly recommended as a sound yet comprehensive baseline coaching manual applicable to self defence styles from all continents.
Verified purchase: Yes | Condition: Pre-owned
Essential companion for any judoka: history, philosophy, and rationale behind judo. Easy to follow instructions on how to carry out the moves. Written by the inventor of judo.
Verified purchase: Yes | Condition: Pre-owned