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6 minute circuits targeting various areas of the body with hand weights. Mix and match circuits or go hardcore for all 40 minutes. Enjoyable and motivational.
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
A good 6 minute section work out dvd x
Verified purchase: Yes | Condition: Pre-owned
I'm looking forward to trying this out
Verified purchase: Yes | Condition: Pre-owned