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Enjoyable workout. Hard work at times, but makes you feel good once completed.
Verified purchase: Yes | Condition: New
This DVD is brilliant. Now if you have a weak back it is worth wearing a back support. I got hit by a car on my bike so the back is still recovering. Otherwise this DVD is well worth getting.
It was hard in some parts, but as it's only 35 mins duration, it's manageable. I like Billy and Shelly's enthusiasm, it's catching and inspiring.