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Unfortunately, measurement used throughout are not constant. How do you compare millilitres and 'ladle full'? Grams against spoonful? This anomaly runs throughout the book. Shame.
Verified purchase: Yes | Condition: Pre-owned
I thought it was going to contain near enough to all foods. Since purchasing it I have tried using it but to no avail. It's now sitting on the floor by my bed gathering dust. I wish I hadn't bothered.
Verified purchase: Yes | Condition: Pre-owned
i brought this book as was following a calorie controlled diet an this book helped so much has everything you could think of in it an has different units worked out for you so all you have to do is open find the product an its that easy helped me so much small enought to fit into your bag so was a great help when having lunch out with friend could just quickly check what was a good calorie meal an order away have already recommended it to my friends
Everything you need to know in a compact, easy to understand ,little book..Easily pops in your pocket or handbag so you can keep a check on those calories whilst out and about.
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: New