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The are really small, but they are only meant to fit part of the shoe. Also they are sticky on the bottom so they hold in place. I am used to wearing a really high instep insert in my shoe and the inset on these is not nearly as high, but I hope it will be enough to stop my foot being totally flat and enable me to wear smaller summer shoes and flips flops, regular through the summer without the foot pain coming back. I am uk size 7 and they are short enough that they do not come near the toe part on the flip flops so they stick on the sole lovely. I am going to order more to have a pair for all my summer sandals. If you need a high instep they would not do for everyday but to wear fashionable summer shoes every now and again I think they will be perfect.
Verified purchase: Yes | Condition: New
item is far too small. if your a 6 or 5. it's OK. anything more it's pointless.
Verified purchase: Yes | Condition: New
I can only review the actual insert as ive not worn them yet, the are neat and well made and look like good value for money
Verified purchase: Yes | Condition: Pre-owned
These arch supports really did help me, I would recommend them to anyone that has fallen arches
Verified purchase: Yes | Condition: New