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As one who trains every other day, i am very happy to discover that this dvd is perfect for beginners and has a gradual increase in intensity. Very happy, great workout (despite looking a little silly when someone walks in).
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: Pre-owned
Good exercise dvd
Verified purchase: Yes | Condition: Pre-owned
Gillian as always a great teacher!
Verified purchase: Yes | Condition: Pre-owned
A great work out.
Verified purchase: Yes | Condition: Pre-owned