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useful ,well presented , an easy intro to Tai Chi
Verified purchase: Yes | Condition: Pre-owned
Great video for beginners, also pointing you in subsequent directions as you progress. Didn't realise how varied Tai Chi was; you have to stick at it. Not tried any other dvd's on the subject as this one seems adequate.
Generally interested in the subject. No local classes and I needed more information as to which DVD to buy.