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Good DVD Good and sensual movements. Good for fitness classes It´s good to learn new movements As I'm a Fitness Instructor that's why I bought this DVD
A good workout which once you've learnt the routines you can just go through in about 20 minutes, so it's good for days when you don't have much time to exercise. It can be hard to keep in time while doing the bent over warm up exercises as the option to choose the type of music means there is no description from Carmen during the run through. A fun workout overall :-)
This DVD is brilliant is doesn't feel like your working out or doing exercise at all it feels like you just doing a sexy dance and if anyone walks in on you doing it you wont feel embarrassed just sexy a workout you can do in front of you man :D
this is good and its easy way to learn and with simple moves this boost your confidence to use them on your partner. all stars on menu couldn't use which bit weird...but over all good to feed the confidence to get your sexy on...! don't expect to tone or lose weight..
This was a good buy as DVD's dont matter if they are second hand and due to the nature of fitness DVD's people dont tend to use them that much!! I would never pay full price for one so this was a bargain.