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Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation by Nicholas Perricone (Paperback, 2007)

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Product Information

He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from the inside out. Taking a holistic approach that taps into cutting-edge science, Dr. Nicholas Perricone reveals how to rev up our cellular metabolism so that we can stay healthy, strong, and energetic, while keeping our skin soft, smooth, and supple. These strategies will help us reverse osteoporosis, restore bone structure and muscle mass, revitalize brain cells, reduce the chances of heart disease and cancer, elevate mood, manage blood sugar, and slim down and stay trim. Inside Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity you will discover * the six kinds of food you need to eat every day, as well as healthy and delicious snacks-including a vegetable that both suppresses appetite and builds muscle * new findings about the best nutritional supplements to win the fight against aging * revolutionary skin rejuvenating secrets for radiant, toned, and youthful-looking skin * the role of pheromones in curbing depression, boosting self-confidence, triggering weight loss, and improving libido * the essential oil that is more powerful than antibiotics * an exercise plan that will shape your silhouette and strengthen your bones in as little as ten minutes a day * delicious recipes, easy shopping lists, and a guide to safe cookware so that you can create your own anti-aging kitchen * Dr. Perricone's trademark tips about new products that really work-and where to find them Whether your aim is to look younger, improve your health, or just feel great, you'll see fast results by following Dr. Perricone's simple program. These seven indispensable secrets will keep you beautiful, healthy, and young all through life.

Product Identifiers

Publisher
Random House USA INC International Concepts
ISBN-13
9780345492463
eBay Product ID (ePID)
201288313

Product Key Features

Book Title
Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: the Miracle of Cellular Rejuvenation
Author
Nicholas Perricone
Format
Paperback
Language
English
Publication Year
2007
Genre
Health, Treatments & Medicine
Number of Pages
352 Pages

Dimensions

Item Height
229mm
Item Width
188mm
Item Weight
578g

Additional Product Features

Title_Author
Nicholas Perricone
Country/Region of Manufacture
United States

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Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation by Nicholas Perricone (Paperback, 2007)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

Outlive Gifford Bil (2023,Paperback)

For Love of Country : Leave the Democrat Party Behind by Tulsi Gabbard (2024, Hardcover)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)

Clydesdale Classics Ser.: Meditations : Complete and Unabridged by Marcus Aurelius (2018, Trade Paperback)

The Book of Enoch by Enoch (2017, Hardcover)

The American Empire Should Be Destroyed : Alexander Dugin and the Perils of Immanentized Eschatology by James D. Heiser (2014, Trade Paperback)

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